Making a turmeric paste

I’ve been making my own turmeric paste today. I filmed it too. It was therapeutic just putting all the ingredients together in the mason jar. I used manuka honey, organic ginger, cinnamon, black pepper and of course turmeric. I popped it in the fridge and about an hour later had my first teaspoonful with a cup of tea. It was actually really lovely. The advice is to take it at night if morning stiffness is a problem but I’m mostly achy after running and a day at work so I think I will take mine with breakfast. I’ve also read that adding coconut oil can enhance the flavour and absorption so I might try that on my next batch. Do you take turmeric in any form?